Sports Massage tends to be a more intense, deeper and similar to Deep Tissue Massage. With a combination of stretches and releases to not only stimulate blood flow, reduce pain, break down adhesions and promote lymphatic drainage, the skilled therapist blends together different methods achieving optimal results.

Who Benefits?

Anyone and everyone. If you have any muscular pain then a few treatments with an overview of exercises can help diminish and lesson symptoms. Sports Massage can assist with the rehabilitation and prevention of injuries, not always specific to an athlete.